Dallas: Child abusers – the world’s most advanced torture and brainwashing experts. Living with PTSD.

A sudden bombardment of triggers can take you down a rabbit hole without a rope! I had become overwhelmingly nostalgic for the small amount of positive stories from my childhood I have saved on my hard drive.Danger-zone. Dallas

Dallas: Complications arise with a new job. Fear of oversharing when you are a PTSD survivor.

I don’t want my new boss to regret hiring me. She is an amazing boss and very kind, someone I connect to instinctively. I mustn’t lose her trust, or run away out of fear of what might become of our effective working relationship if I overshare at some point. Dallas

Dallas: CPTSD and PTSD shields. She-Ra’s or He-Man’s?

What do CPTSD or PTSD survivors (we do not use the word ‘victim’) use to defend themselves when all has been broken and torn apart? If you’re alive to read this right now, then whatever you have experienced, I promise you, YOU ARE A SURVIVOR. You found your SHIELD. Dallas

Dallas: Post-school holidays re-set. PTSD self-scan.

School holidays give me perspective on life. Now I’m out the other side and husband is back at work, kids back to nursery/school, I miss everyone, the lovely togetherness and long for the weekends when we can all just BE. I don’t miss the hectic mess and lack of peace at home.

Dallas: CPTSD and PTSD survivors repeat after me…”I’ve got SUPERPOWERS!!”

John and his wife Mel have poured their blood, sweat and tears into creating awareness through this book and supporting CPTSD and PTSD survivors. AND IT SHOWS. Dallas