6 Things to do When You’re Having a Bad Day with PTSD in Dallas

Everyone has bad days–sometimes even a string of them put together. When you are dealing with PTSD and learning to manage yourself in Dallas, there are some things that can really help on those shitty days.

How PTSD Affects Daily Life in Dallas.

How PTSD Affects Daily Life in Dallas. When a man’s wife becomes his ‘caregiver,’ the natural order of marriage is destroyed. If a woman acts like your mother, it is impossible to be intimate with her.

PTSD Self-Care; Post Traumatic Stress Self-Care in Dallas

I looked out over the crowd in Dallas, a mixture of both veterans and nonmilitary personnel. I asked What About Complex Post Traumatic Stress Disorder and Self Care? The room was quiet.

PTSD SELF HELP BOOK Dallas

Dallas: I think “#dealwithit – living well with PTSD” is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my case, screwed), this book is for you. I like to think of it as duct tape for the soul.” —Dr. John A. King

ROLE OF NUTRITION IN PTSD RECOVERY IN Dallas

Dallas : Everything I read in relation to PTSD recovery, seems to overlook diet. People don’t take into account the impact of chronic stress and trauma on our digestive tract.

Melissa and I figured out along the way that food impact how I was able to cope with events, days and even whole weeks of activities.

PTSD Recovery Coaching with Dr. John A. King in Dallas.

PTSD Recovery Coaching with Dr. John A. King in . I spent the first 20 years of my career doing training and coaching. When I had recall of what happened … Read More

Dallas BE HIS WIFE NOT HIS PTSD CAREGIVER

Dallas, when a man’s your wife becomes his ‘caregiver,’ the natural order of marriage is destroyed. If a woman acts like your mother, it is impossible to be intimate with her.

HOW TO LIVE A NORMAL LIFE WITH PTSD IN Dallas.

For those of us with PTSD in Dallas, our brains have morphed because of an event, a tragedy, a trauma that changed the way we view and walk through the world forever. Accept it. That is how we define our new normal.